Tag Archive | juicing

Produce Pick: All About Kiwifruit – The history, nutrition facts, and ways to include it in your diet

In this episode of Authentic Self Wellness Radio, we are talking all about kiwifruit! From the history of this fruit to the nutritional benefits it offers your body, get inspired to incorporate this delicious green fruit into your daily diet!

The Benefits of Kiwifruit

Recipe: Energizing Apple Carrot Juice

If you love carrots, you must make this simple juice recipe! Not only are these orange veggies delicious, they are packed with nutrients to help give you a boost of energy. Carrots are also rich in vitamins to promote healthy vision and cardiovascular health. Give this juice recipe a try today!

Energizing Carrot Apple Juice

10 Reasons to Love Ginger

Are you a fan of ginger? If not, you should be! Not only is it a zesty addition to a variety of recipes, it has a lot of healing properties that can benefit your entire body. Check out these 10 reasons why you might want to start including ginger into your daily diet.

10 Reasons to Eat Ginger

Facebook GIVEAWAY! Win a box of Red Mango Tulsi Tea from ORGANIC INDIA

If you love the taste of mangoes, you are really going to enjoy this tea! Today I am giving away five boxes of the ORGANIC INDIA Tulsi Red Mango Tea. It is a delicious, fruity tea, packed with amazing nutrients to help you look and feel your best. To enter, simply head on over to my Facebook page and look for the giveaway post. I will randomly select and announce the winners later today. Good luck! In the meantime, here is a delicious smoothie recipe that uses this tea as a featured ingredient.

Organic India Tulsi Tea