Tag Archive | desserts

Recipe: Coconut Blueberry Chia Pudding

Chia Blueberry Pudding

Chia seeds are an incredibly popular super food…and for good reason! Not only are they packed with nutrients like omega-3 fatty acid, calcium, fiber, magnesium, and potassium, they help your body feel full and satisfied! This makes them a wonderful food for people looking to manage their weight. It is also a good thing to eat if you are trying to control your food cravings. This recipe can be enjoyed as a unique breakfast or even as an afternoon snack.

Coconut Blueberry Chia Pudding

  • 1/4 cup chia seeds
  • 1 cup coconut milk
  • 1 tsp vanilla extract
  • Fresh blueberries and almond slices for topping

In a small mason jar, mix the chia seeds with the coconut milk and vanilla extract. Let the mixture sit in the refrigerator overnight. When you are ready to eat the pudding, top it with fresh blueberries and almond slices.

Facebook GIVEAWAY: Win a Jar of Wedderspoon Raw Manuka Honey!

Hi friends! Today I am giving away five jars of the incredible manuka honey from Wedderspoon. This honey is not only delicious, it is 100 percent raw and unpasturized, Non-GMO Project verified, full of beneficial pollen, and packed with antioxidants. Enter to win by visiting my Facebook page and looking for the giveaway post. I will randomly select and announce the winners later today. Good luck! 

Wedderspoon Raw Manuka Honey