Facebook GIVEAWAY: Enter to Win a Tub of Beans from The Better Bean Co!

Hi friends! Today I am giving away five more tubs of the delicious Better Bean Company beans. These beans are vegan, gluten-free, and non-GMO Project Verified. They are also made in Oregon with beans grown in the Pacific Northwest! To enter, head on over to my Facebook page and look for the giveaway post. I will randomly select the five winners and announce them later today. Good luck!

Better Bean Co

Facebook GIVEAWAY: Win a box of Peppermint Tulsi Tea from ORGANIC INDIA!

Hi friends! Today I am giving away five boxes of the Peppermint Tulsi Tea from ORGANIC INDIA. This is one of my favorite teas to drink on a daily basis. I also use it to make this hair mask! To enter, head on over to my Facebook page and look for the giveaway post. I will randomly select and announce the winners later today. Good luck!

Organic India

Episode 1: A Journey to Authentic Wellness – Getting to Know Margaux J Rathbun

Hi friends! As you know, I host a lot of nutrition workshops and seminars here in Oregon. As much as I would like to travel and host these events in other cities, it isn’t always possible. That’s why I am excited to announce the launch of my new Itunes Podcast, Authentic Self Wellness Radio! This show will enable me to:

– Share my workshop topics and speaking points with all of you
– Interview guest speakers in the wellness industry
– Provide you with product recommendations
– Answer any nutrition/cooking questions you may have

This free podcast will launch around the first week of July, so stay tuned for more details!

Authentic Self WellnessRadio (1)

Authentic Product Pick: Natural Force

Natural Force Products

 

Working out. It’s something we all know that we need to do in order to stay healthy and happy. It doesn’t have to be some super intense workout…just something that gets your body up and moving, every day! For me, I power walk three or four miles a day. I also enjoy swimming laps and doing yoga. How do I enhance my workout and energy level? By making sure I am eating a variety of super foods packed with nutrients. But sometimes that can be challenging. What nutrients does your body need? What if you don’t have these nutrient-dense foods on-hand? What if you don’t have the time to prepare some elaborate meal? That’s why I am loving the products from Natural Force. They make it incredibly easy to get the nutrients you need to maximize your workout. It doesn’t matter if you are a guy, girl, weight-lifter or jogger…the products from Natural Force have got you covered! Best of all? They are free from artificial flavors, colors, and fillers.

Natural Force was started by two guys (Joe and Justin) who were frustrated with the quality of conventional workout supplements on the market. They found that these products were full of fillers, artificial ingredients, preservatives, and even colors! They wanted to create a line of products that were made with the highest quality ingredients possible, sourced right from Mother Earth! That’s why the Natural Force products are always comprised of the purest, all-natural, and organic ingredients. You won’t find any artificial sweeteners, colors, or unnecessary fillers. They only use pure, super food ingredients designed to help your body function at it’s best! There are a variety of products to choose from including Recovery Nectar (designed to reduce soreness and help your body recover), Iskiate Endurance (to help your body sustain energy), and many more.

I recently had the pleasure of trying out their Pre-Workout Raw Tea and Ultra-Premium Organic Whey. I loved both of these products! First, let’s talk about the Raw Tea. This product is comprised of 13 different super foods to help improve blood flow and circulation to your muscles. This means it will increase your power and endurance while working out! It is also designed to help build, harden, and protect lean muscle mass by providing your body essential amino acids, vitamins, and minerals. Best of all? It aids your body in utilizing stored fat as an energy source while increasing your mental concentration. How cool is that? This product is also the first and only Certified Paleo Pre-Workout on the market, certified by The Paleo Foundation. All you do is add a scoop of the powder to a glass of water and drink it 20 minutes before your workout. It’s that simple!

The Natural Force Ultra-Premium Organic Whey is another awesome product that you must try. They hand-craft their Organic Whey from the 100% organic milk of grass fed, free range cows untreated by antibiotics and growth hormones. That’s why this product tastes so clean, smooth, and delicious! It is cold processed, leaving the amino acid profile pure and undamaged. That makes it a complete, bioavailable protein, making it easy to digest and fast absorbing, so you can maximize your workout recovery. This product is also rich in amino acids and free calcium, making it an optimal choice for post workout recovery and anytime meal shakes. There are two delicious flavors to choose from; Vanilla Bean and Cacao Bean. Just add a scoop to cold water or add it to your daily smoothie!

Learn more about Natural Force products by visiting their website at www.mynaturalforce.com. You can also check them out on Facebook and like their page. No matter how often or what you do to workout, Natural Force products should be an essential part of your routine!

 

 

Facebook GIVEAWAY: Win a Tub of Better Bean Company Beans!

Hi friends! Today I am giving away five more tubs of the delicious Better Bean Company beans. These beans are vegan, gluten-free, and non-GMO Project Verified. They are also made in Oregon with beans grown in the Pacific Northwest! To enter, head on over to my Facebook page and look for the giveaway post. I will randomly select the five winners and announce them later today. Good luck!

Better Bean Co

Facebook GIVEAWAY: Win a Bag of ORGANIC INDIA Turmeric Powder!

Hi friends! You have heard me talk about the amazing benefits of turmeric in past videos and posts. Now I want to give you the opportunity to try it out! Today I am giving away five bags of the ORGANIC INDIA Turmeric Powder. You can use it in a variety of recipes, even smoothies and face masks! To enter, visit my Facebook page and look for the giveaway post. I will randomly select five winners and announce them later today. Good luck!

OI Turmeric Oatmeal Mask Recipe Card

 

The Amazing Health Benefits of Radishes

I love radishes! I will eat them plain, right out of the garden or dipped in a little bit of hummus. They are great in salads and loaded with nutrients to help you look and feel your best. Are you a fan of radishes?

Radishes