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How to use Beet Greens

Whenever I go to the market, I am delighted to see the beets with their long leaves still attached! Why? Because they are packed with nutrients and can be used in a variety of ways! Just a heads up that beet greens do contain a lot of oxalates, so if you have kidney or gallbladder issues, it might be best to steer clear from these greens!

How to Use Beet Greens

The Amazing Health Benefits of Radishes

I love radishes! I will eat them plain, right out of the garden or dipped in a little bit of hummus. They are great in salads and loaded with nutrients to help you look and feel your best. Are you a fan of radishes?

Radishes

The Benefits of Avocados

Who doesn’t love the buttery taste of avocados? Not only are they delicious, these tasty fruits are packed with nutrients to help you look and feel your best. Not only do I eat avocados on a regular basis, I use them on my skin in the form of a face mask. I love the glow it gives my complexion! Make a goal of including more avocados into your daily diet. Start today!

The Health Benefits of Avocados