I have always been a big fan of fermented foods. I constantly tell people that it’s a great way to get that “friendly bacteria” into the gut while improving digestion and helping raise energy levels in the body. The challenge has always been having enough time to ferment foods in addition to knowing how to do it properly. That’s why I was so excited to learn about Wise Choice Market. They send you a variety of nutrient-dense fermented foods….right to your door! Wise Choice Market was founded in 2010 by a wonderful man named Simon. After researching and experiencing the amazing health benefits of including fermented foods in the diet, Simon wanted people around the USA to have easy access to these types of foods. That’s how Wise Choice Market was born! They use a specialized fulfillment center here in the USA with frozen storage and insulated shipping, to insure that all the orders arrive quickly and in perfect condition.

I recently tried three of the Wise Choice Market items: the Raw Cultured Saurkraut Juice, the Fermented Beets, and the Cultures of Health Water Kefir Grains. I was a little hesitant to try the Saurkraut Juice but I have to admit, it tasted pretty good! I also loved the way it made my gut feel…healthy and happy. The Fermented Beets were wonderful…in fact, I ate a whole bowl of them plain. Yum! I am also a big fan of the Water Kefir Grains. They are so easy to brew and this starter culture can create a new batch of kefir every 24-48 hours. This product makes a fantastic non-dairy alternative to milk kefir and it can be flavored after brewing to make a variety of delicious sodas. Love that!

Be sure to check out the Wise Choice Market website at I am sure you fill find something there that you and your whole family will love. Enjoy!